Thursday Jun 4, 2020

4-06-2020


Weight
Olympic lifting

Clean and Jerk
3+1 x 5 sets
Clean Pulls
3r x 5 sets

Home WOD for time
30 squat clean and jerks*
any load, single or double arm, any equipment option
*shoulder to overhead

0% 0%

June




Results

0



Benchmark PRs

0



Comments

4

2020




Results

174



Benchmark PRs

1



Comments

45

All Time




Results

16,678



Benchmark PRs

393



Comments

190
Happy Birthday Greg