Most Recent Benchmark was 'Fight Gone Bad' on Jun 29,2018 (234 days ago)

Monday Feb 11,2019

11-02-2019


Time-Rx2+
WOD
50 double unders
10/7 push ups
50 sit ups
10/7 push ups
40 double unders
10/7 push ups
40 sit ups
10/7 push ups
30 double unders
10/7 push ups
30 sit ups
10/7 push ups
20 double unders
10/7 push ups
20 sit ups
10/7 push ups
10 double unders
10/7 push ups
10 sit ups
Rx+ 5 handstand push ups each  
Rx2 push ups from knees and 3 to1 single unders

0% 0%

Dan L 7:37pm


PREV  NEXT