WOD Blog |
Thursday Dec 13,2018 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
|
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Friday Dec 14,2018 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Crossfit Lite | | |
| 6:00pm | Group session | | |
|
Saturday Dec 15,2018 | |
| 8:00am | Crossfit Lite | | |
| 9:00am | Olympic Lifting | | |
| 10:15am | Crossfit Kids Class | | |
| 11:00am | Foundations | | |
|
Sunday Dec 16,2018 | |
| 10:00am | Open gym | | |
|
Monday Dec 17,2018 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Crossfit Lite | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Tuesday Dec 18,2018 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Wednesday Dec 19,2018 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Crossfit Lite | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Thursday Dec 20,2018 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
