WOD Blog |
Sunday Mar 24,2019 | |
| 10:00am | Open gym | | |
|
Monday Mar 25,2019 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Crossfit Lite | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Tuesday Mar 26,2019 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Wednesday Mar 27,2019 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Crossfit Lite | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Thursday Mar 28,2019 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Foundations | | |
| 7:00pm | Group session | | |
|
Friday Mar 29,2019 | |
| 5:30am | Group session | | |
| 7:00am | Group session | | |
| 8:00am | Foundations | | |
| 9:30am | Group session | | |
| 10:30am | Open gym | | |
| 4:00pm | Group session | | |
| 5:00pm | Group session | | |
| 6:00pm | Crossfit Lite | | |
| 6:00pm | Group session | | |
|
Saturday Mar 30,2019 | |
| 8:00am | Crossfit Lite | | |
| 9:00am | Olympic Lifting | | |
| 10:15am | Crossfit Kids Class | | |
| 11:00am | Foundations | | |
|
Sunday Mar 31,2019 | |
| 10:00am | Open gym | | |
