WOD Blog
Wed, Jun 3

Most Recent Benchmark: Fight Gone Bad on Jun 29, 2018 (705 days ago)

03-06-2020 Time WOD 5 rounds 5 pull-ups 10 burpees over rower 30 cal row Home workout 5 rds 15 burpees 400 m run 0%   0% Kiran b 5:15pm...3 2 1 GO! Evandro 5:15pm...3 2 1 GO! Lisa T 5:15pm...3 2 1 GO! Luis 5:15pm...3 2 1 GO! John Be 5:15pm...3 2 1 GO! Gurjot 5:15pm...3 2 1 GO!

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