Most Recent Benchmark was 'Fight Gone Bad' on Jun 29,2018 (167 days ago)

Thursday Dec 13,2018

Jamie F
Happy bday Sam B!

05-12-2018


Weight
Strength
Bench
1-1-1-1-1

Accessory work
3*10 push-ups
3*6 dips
3*10 banded tricep extensions

0% 0%



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