WOD Blog

Tue, Feb 23

Most Recent Benchmark:
Fight Gone Bad on Jun 29, 2018 (1028 days ago)

23-02-2021


Time
Strength
10min emom
1 snatch
1 ohs

WOD 20 min amrap
2 rounds
40 du
10 toes to bar
20 ohs 75/55

2 rounds
40 du
10 toes to bar
15 ohs 95/65

1 round
40 du
10 toes to bar
10 ohs 115/85

1 round
40 du
10 toes to bar
Max ohs 135/95

0% 0%
1st4rounds +50 Ryan S Tue, Feb 23, 2021

Ryan S4rounds +50 Rx



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