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Most Recent Benchmark was 'Fight Gone Bad' on Jun 29,2018 (294 days ago)

Thursday Oct 11,2018

11-10-2018


Time
Wod
5 rounds
400m run
30 du
10 burpees

0% 0%
1st21:29 Maureen Thu,Oct 11,2018
1st21:12David Den Thu,Oct 11,2018

David Den21:12  Single skips
Maureen21:29 Rx
Jamie F 7:40pm


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604-765-7457
CrossFit Renegade
Unit 6 6468 King George Blvd
Surrey, BC, Canada (view larger map)